Are they good for us? Bad for us? A superfood one day and inflammatory the next?. Overconsumption — especially of roasted, salted or processed nuts — can tip the balance toward inflammation rather ...

Costco is full of whole and assorted bagged nuts to scratch a nagging snack itch. But not every product from the grocery ...

One particular country produces the largest portion of cashew nuts in the world by far, though earning that title is not ...

Fruits and vegetables accounted for more than 60% of non-traditional exports to over 100 markets during the first 11 months of 2025 (January–November), reaffirming Peru as one of the world's leading ...

This edited article originally appeared on Dr. Arif Hussenbux's Substack, The Gut Group. Sign up here."What am I supposed to ...

Raw and roasted almonds are both healthy options with different nutritional strengths. Choosing which is better for you depends on your health goals.

In India, one in every ten people is struggling with thyroid problems, and for most, it is not a case of major concern until the condition becomes severe, affecting their heart rate, sleep quality, ...

Because nuts contain delicate unsaturated fats highly prone to oxidation at high temperatures, roasting them at a lower temperature helps prevent the formation of harmful compounds and preserves their ...

Cambodia exported more than 1 million tonnes of raw cashew nuts to international markets in 2025, generating $1.5 billion in revenue – an increase of more than a quarter compared with 2024. Vietnam ...

"Many grab-and-go snacks are high in processed carbohydrates and sugar, leaving you feeling hungry and depleted rather than ...