You’re desperately trying to doze off, but your legs didn’t get the memo—they’re achy and uncomfortable, and you feel like you can’t keep them still. If that sounds familiar, you may be dealing with ...

Do you ever jump out of bed some nights, eager to stop that creepy, crawling feeling in your legs? If you have restless leg syndrome, physical exercise can help relieve the intense urge to move. The ...

Restless feet on cold winter nights can ruin both your sleep and your mood. This isn't just due to the weather; it can also be a sign of a deficiency within your body. Today, experts share four easy ...

For people with restless leg syndrome, a good night's sleep is never a sure thing. Jodi Telander lived with restless leg syndrome for 25 years before she knew what it was. Other WRAL Top Stories "Most ...

Restless leg syndrome is when you feel very unpleasant "creepy-crawly" (or even painful) sensations in your legs while you're sitting or lying still, especially at bedtime. People can experience ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Karla Dzienkowski’s daughter was 11 when she started coming into her ...

We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...

HOUSTON, Texas (KTRK) -- Restless Leg Syndrome is a common neurological disorder that your partner may recognize before you do. For sleep week we're helping you recognize symptoms of sleep disorders ...

SAN DIEGO, Calif. (KSWB) — Having trouble sleeping? You’re not the only one. New data shows that insomnia, sleep apnea, sleep paralysis, restless leg syndrome, and narcolepsy are some of the most ...

Through the windows of an express train from Kyoto, Japan, to a whisky distillery on Mount Kaikoma, my colleagues admired the views and calmly discussed the agenda for the day. Distracted and annoyed, ...