Avocados are widely and rightfully considered to be a healthy food, but one humble seed might just have a bigger nutritional ...

Purchasing a salad mix from the grocery store is convenient, but boring. These tips can help transform them into something ...

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...

There are some food items that you should keep in your car for winter weather emergencies to make sure you survive, get your ...

If you're looking to add a little more fiber to your diet, two slices of this nutritious and filling bread can meet nearly 20 ...

Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are ...

Turn your salad from sad to superb.

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

Health and Human Services Secretary Robert F. Kennedy Jr. tells USA TODAY where his personal concerns about vaccines and food ...