Pre-workout supplements may boost workout performance, but doctors warn that regular or excessive use can strain the heart, ...

Survivor 49 winner Savannah Louie took her pre-show training seriously.

Can mushrooms really boost focus, energy, sleep, and social confidence? I test $300 worth of brain-boosting and functional ...

Mark Wahlberg has recently given fans a sneak peek at his post-workout meal, revealing the high-protein fuel that helps him ...

The IIHF World Junior Championship is more than a holiday tournament — it’s a glimpse into the future and a chance to see NHL ...

Savannah Louie, who took the Survivor 49 crown home, reveals her gruesome preparation and training she took even before she went on the CBS show in her Instagram posts.

With civic polls nearing, Model Code of Conduct sets strict limits on government actions, welfare schemes and postings ahead ...

A young man achieved significant weight loss, shedding nearly 20 kilograms in six months. His journey involved distinct ...

Former Miss World Manushi Chhillar shares her gentle morning routine, from water-only cleansing and honey masks to sunscreen ...

Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just ...

Actor Manushi Chhillar shared a detailed video to her Instagram, where the former Miss World broke down her skincare routine.

Fact checked by Nick Blackmer Drinking orange juice for breakfast is common, meaning many people may have it on an empty stomach.Experts said having a glass before breakfast can boost your energy and ...