Women.com on MSN
Try Emma Watson's viral daily journaling practice for a simple, effective mindfulness habit
If you have yet to start journaling, now might be time. And using Emma Watson's daily journaling practice is a good way to ...
Our Debt Free Family on MSN
How to say no with kindness and feel great about it
Your time matters. A kind clear no protects energy and peace without burning bridges. Use short scripts, honest limits, ...
Virtues such as compassion, patience and self-control may be beneficial not only for others but also for oneself, according ...
AREAS of good practice were found in the urgent treatment centre at Arrowe Park Hospital but the service 'requires improvement', according to a report. The Care Quality Commission's (CQC) assessment ...
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