In the video, Shilpa Shetty performs a dumbbell workout at a gym. But she adds an element of challenge, which once again ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

Confidence is a great outfit, but sometimes the gym prefers minimal effort.' Nandi shared this clip from her workout session where she decided to show some strength on the cable cross machine.

Fans who posed as stewards to watch derby banned as police condemn ‘ridiculous plot’ Met police union threatens to sue Rowley ...

It’s a practice with roots in Greek tragedy, which has a lot to teach us about the power — and limits — of raised voices.

It might be the little push you need to start the scary thing - and starting is always the hardest part, Christie Jenkins ...

A new twist has emerged in the ongoing controversy on Museum of West African Art (MOWAA) as the Edo State governor, Senator ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Constantly interacting with a gaslighter may be the one thing that is worse than busting your pinky toe on furniture. Dealing ...

Achilles tendon ruptures are on the rise. Examining the causes of the most devastating injury in the NBA and what can be done ...

Well, the vast majority you'll see here were either developed and/or published by Nintendo itself. But there's also room for ...

Just days after a viral showdown unfolded at a Gold's Gym between a lesbian woman and someone who reportedly identifies as a ...