Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...

When it comes to an affordable price point, cushioning, and ground stickiness (a.k.a. nonslip) factors, Milburn says her ...

Celebrity trainer Yasmin Karachiwala recently dropped an Instagram post that had her followers buzzing. She revealed a series ...

Blitzing more calories, increasing flexibility and fostering faster recovery, doing Pilates under infrared light promises a ...

Pilates fashion is trending! From matching sets to grip socks, here’s the ultimate guide to Pilates workout wear that blends comfort, movement, and chic style.

Pilates Obsession founder, Sara Colquhoun, has put together a core workout that will build strength and tone your muscles ...

Best of L.A. 2025: 3 Top Pilates Studios in the City originally appeared on L.A. Mag.

These are the best pilates studios in KL & PJ, offering expert instruction, great spaces, and workouts for every level.

Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect balance of slip-resistance and support.

In a recent video, Pilates expert Yasmin Karachiwala demonstrates 5 effective exercises for achieving killer abs. The workouts require no equipment.

Sara Tendulkar, daughter of cricket legend Sachin Tendulkar, is set to open her first Pilates studio, reflecting a growing ...

Pilates trainer Yasmin Karachiwala, in her recent Instagaram post wrote, "No shortcuts, just core work. 5 Pilates moves = ...