Reformer machines that bring studio-level pilates training into homes are now part of the expanded product line at Pilates ...

Loose Women star Ruth Langsford has revealed one of her favourite at-home workouts is done on her foldable reformer pilates ...

Practicing Pilates can support overall health, including weight management and stress relief. You can practice Pilates at ...

Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...

In January, Albany Convention Center Authority Executive Director Monica Kurzejeski told the Times Union the goal of the ...

Celebrity trainer Yasmin Karachiwala recently dropped an Instagram post that had her followers buzzing. She revealed a series ...

Lagree and pilates are both reformer-based workouts that can build strength and muscle. Here's which one is better for ...

The pilates equipment and gears market was valued at $144.20 million in 2015, and to reach $521.8 million by 2031, growing at a CAGR of 10.5% from 20 ...

While Lagree and Pilates do have some similar elements, the two methods are actually quite different. Pilates emphasises a mind-body connection and the engagement of deep muscles, according to a 2024 ...

These are the best pilates studios in KL & PJ, offering expert instruction, great spaces, and workouts for every level.

When it comes to an affordable price point, cushioning, and ground stickiness (a.k.a. nonslip) factors, Milburn says her ...