Traditional martial arts practices from Africa emphasize discipline, balance, and strength. These workouts require intense concentration as they involve precise movements and techniques. Practicing ...

In 1518, Strasbourg experienced a terrifying Dancing Plague where hundreds danced uncontrollably for days, some to their ...

If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

Illinois men’s basketball has five players with Balkan heritage this season — the latest product of the Illini’s internationally focused recruiting operation.

Bollywood star Salman Khan has showcased a toned physique after facing online criticism. He shared gym photos highlighting ...

Widow Who Donated This Year's Rockefeller Center Christmas Tree Says Husband 'Always Talked' About This Day Federal judge ...

Sulfur is a mineral that’s essential for healthy metabolism, as well as the formation of amino acids methionine, cysteine, cystine, homocysteine, homocysteine, and taurine, and the tripeptide ...

Watch on DVD or Blu-ray starting November 3rd, 1987 - Buy Dance Away: Get Fit with the Hits: The 80's DVD ...