Happy New Year, Huskies! It’s a new semester, which means that many students start out with big plans: go to the gym, get better grades, save money or stress less. But just about ...

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their health, finances and relationships.

Our latest Question of the week asked readers about their intended 2026 photography resolutions. Here are their answers!

In a Nutshell People are more likely to stick with their New Year’s resolutions if they enjoy the process, not just value the outcome. Across four studies, intrinsic motivation consistently predicted ...