The actress rose to stardom with breakout roles in Lipstick and Manhattan during the ’70s, one of which earned her a Golden ...

Join our guided yoga session set beside a peaceful pool surrounded by lush greenery. Our experienced instructor, dressed in ...

Improve insulin sensitivity naturally with yoga. Learn how gentle poses like Malasana, Bhujangasana and Viparita Karani ...

Cardiologist reveals if strength training 3 times a week is better or 10K steps: ‘Real benefits of walking occur at…’ ...

Yoga or Pilates? With the help of fitness expert Diego Moya, PhD, we break down the core differences in breathwork, strength, ...

The event held at Bloom Holistic Collective on Saturday combined the calm flowing nature of yoga with the high energy of a ...

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...

Change is the only constant in the entire universe, and it applies to everything under the sun. Thus, when it comes to body ...

From a night under the big top taking in circus thrills to the ever-growing trend of feline-assisted yoga, there’s something ...

Drawing from the ancient sciences of yoga and Ayurveda, he outlined how synthetic products—ubiquitous in today’s consumer ...

Puppy Yoga 910 Santa Fe Drive The idea of practicing yoga (and trying to be calm) amidst ten puppies barking, squealing and scurrying has got to be some kind of metaphor for life.

When you have extra time or are trying to beat boredom, this list of fun, easy-to-start hobbies is worth trying this year if you need a little change in your life or you want to hone new skills.