If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.

30-Minute Relaxing Yoga Flow | Full Body Stretch for Stress Relief. Here’s a 30-minute relaxing yoga flow designed to stretch ...

Relax and stretch with this 15 minute evening vinyasa flow yoga class. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to Day 13 of the Evening Yoga Movement! Tonight we're doing ...

No more stress about staying healthy while traveling. Experts share a few simple tips ...

Breathing acts as a pacemaker for our brains, so if you find your mind running wild with stress and worry, it might be time ...

What’s more adorable than a cat? A cat in a cute costume. This particular video shows a cat named Ringo absolutely rocking an ...

Laelie, a Jersey dairy cow, will be part of the Nativity scene in this year’s “Road to Bethlehem” tour. Morning and evening, ...

Mobility training is just one of the tools Ben relies upon for longevity. And, to encourage others to give it a go, he ...

Melissa Schlarb was driving to her job at a bank in western North Carolina on what she thought would be an ordinary morning when the unthinkable happened: A cat plummeted out of the sky and exploded ...

In research published in Insect Conservation and Diversity, investigators analyzed records from social media to explore which arthropods—including insects and spiders—are most preyed upon by domestic ...

A motorist in western North Carolina escaped injury when the carcass of a cat crashed into the passenger side of her front windshield along a highway near the Great Smoky Mountains National Park. In a ...