Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

The U.S. government is proteinmaxxing with new dietary guidelines recommending more meat and fewer whole grains. Dietitians and doctors disagree.

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best morning meals for fat loss ...

Fitness Pro Superhuman Troy performs a chest workout with the Godfather of Bodybuilding for big pecs.

For decades, many people believed that building serious muscle meant sacrificing mobility. Today’s top physique athletes ...

A BODYBUILDER has died aged 28 after a flesh-eating bacterial infection his family say was triggered by risky muscle-gain products. Kevin Notario Nunes, an ex state-level bodybuilding champion, was ...

You finish a hard workout. You’re breathing heavily, your heart’s racing, and all you can think about is food. Totally fair. But here’s the thing most.

Max Collins on her first international film: "This is amazing and the first of many, Dream come true." For actress and mom Max Collins, landing her first international movie, Big Tiger, feels nothing ...

Add Yahoo as a preferred source to see more of our stories on Google. -Credit:Reach Publishing Services Limited (Reach Publishing Services Limited) Former World's Strongest Man Eddie Hall has raised a ...

Former World's Strongest Man Eddie Hall has raised a staggering £187,000 and counting for a 'big character' bodybuilder Pa O'Dwyer who tragically died aged 40. The Beast paid tribute to his fellow ...

Eastenders is gearing up for its big New Year's Day flashforward episode but first, Max Branning needs to get himself in even more trouble. Max, who made his full-time return to Walford earlier this ...

Max Verstappen's girlfriend, Kelly Piquet, took to Instagram and shared a carousel of 20 images as she bid farewell to 2025. The Red Bull star took to the comments section and reacted to the Brazilian ...