Pregnancy is supposed to come with nausea, exhaustion and aches, so when something feels off, it is easy for everyone in the room to blame hormones. For a growing number of women, though, the symptoms ...

To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...

It’s no secret that pregnancy can be one of the most exciting milestones in a woman’s life. But expecting a child can also mean undergoing uncomfortable physical changes, like hormonal shifts and of ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

Although jet engines are theoretically quite simple devices, in reality they tread a fine line between working as intended ...

Due to the heavy snow and icy conditions in Maryland, Washington, D.C., and Virginia, some appointments for Tuesday have been switched to telemedicine. Our appointment scheduling center is open and ...

How do weight-loss injections work? Weight-loss injections like Mounjaro (tirzepatide) and Wegovy (semaglutide) have gained widespread attention over the past few years as an effective new treatment ...

Stay informed about fatal car accidents in Massachusetts today with our dedicated tracking platform. We provide up-to-date traffic accident reports in Massachusetts for all 14 counties, from the ...