He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.

Classic Physique bodybuilder Wesley Vissers shared his new training split for the 2026 Arnold Classic, set for March 5-8 in ...

In this video I answer one of the most common questions I get about training splits and how often you should work out. I walk ...

Winter weather and busy schedules can derail fitness routines fast. A Chicago fitness coach is encouraging people to reset ...

The 2026 Arnold Classic will welcome top bodybuilders to Columbus, Ohio, in March 2026, and Wesley Vissers has adopted a new ...

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...