Start your day with these heart-healthy breakfast recipes, which are low in calories, yet satisfying enough to fuel your ...

Preheat the oven to 375°F. Combine the oats, liquid, and egg in a 9-inch square baking dish. Cover the dish tightly with ...

1. Sweat the garlic in the olive oil over medium heat until softened and very fragrant, about three minutes. 2. Add the ...

Along with healthy protein, carbs, and fats, incorporate breakfast foods containing fiber and antioxidants. Eat a healthy ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Looking for Burns Night menu ideas? Here are recipes for a Scottish starter, haggis and sides, a traditional pudding and cocktails to finish.

Looking for Burns Night menu ideas? Here are recipes for a Scottish starter, haggis main course, a traditional pudding and whisky cocktails ...

For family day, bring a new taste to an old favorite with baked turkey breast with cherry sauce (see recipe). Serve it with ...

Whip up some pesto. Walnuts are a delicious way to add healthy fats to a classic pesto sauce.

Yet, the new guidelines are suggesting Americans eat more protein, including red meat, poultry, seafood and eggs, as well as ...

The Trump administration has unveiled new 'common sense' dietary guidelines (1) as part of its “Make America Healthy Again” ...

It’s easy to reach for junk food when craving something quick and tasty. But making healthier choices doesn’t mean you must ...