You can do everything “right” and still stare at the ceiling at 2:17 a.m. When your brain keeps scanning for problems, bedtime stops feeling like recovery and starts feeling like a test you’re failing ...

CIS Training Systems emerged as a bridge between high-performance sport and organizational leadership, using cycling as a ...

In this guide to the canine adolescent years, Christopher Pachel, DVM, DACVB, CABC (IAABC), breaks down this critical phase—from hormones to the prefrontal cortex—based on his 2026 VMX session in ...

From Harvard research to music therapy, science reveals how different genres trigger specific hormones, emotions, and even alter our cognitive function in measurable ways.

At USD’s Palomar Health Student Wellness Center, wellness isn’t just a routine — it’s a lifestyle, a place where students are learning how to be the best versions of themselves. Opened in April, the ...

Major Depressive Disorder (MDD) is a leading cause of disability among adolescents, yet the efficacy of Electroconvulsive ...

A cross-country runner's alcohol violation resulted in a controversy at the student newspaper.

Experts explain what goes on in the mind of a distressed child, how to identify the signs and respond swiftly.

The people who allow themselves to cry aren’t weaker. In many ways, they’re doing the harder work. Crying still gets a bad ...

The nonapeptide Oxytocin is a cyclic nine-amino‐acid peptide that has long been studied for its possible roles in reproduction and neuroendocrine signaling.

The new training academy allows cadets a shared foundation for the public safety needs of college campuses.

WASHINGTON — Slingshot Aerospace won a $27 million contract from the U.S. Space Force to further develop an artificial intelligence–based training system designed to prepare military personnel for ...