You can do everything “right” and still stare at the ceiling at 2:17 a.m. When your brain keeps scanning for problems, bedtime stops feeling like recovery and starts feeling like a test you’re failing ...

The power of smell is often underestimated, but it can play a crucial role in enhancing productivity and habit formation ...

This beauty editor loved The Body Shop’s Dewberry fragrance in the ‘90s, but can she get away with it in midlife?

Sometimes we can feel a sense of overwhelm when viewing our newsfeeds. Today, with instant messaging on social media, 24/7 ...

Research shows that a well-placed expletive can dull pain, regulate the heart and help the body recover from stress ...

Sellers feel more motivated, trusting, and emotionally connected to human coaches. But they retained more feedback from AI.

CIS Training Systems emerged as a bridge between high-performance sport and organizational leadership, using cycling as a ...

Doomscrolling affects your mind more than you think. Learn what drives it and how to break the habit.

If someone suddenly starts laughing or crying during an orgasm, it's natural to feel concerned. But these reactions are actually quite common.

We live in an era where the line between connection and consumption has blurred. Doomscrolling and brain rot are symptoms of ...

In this guide to the canine adolescent years, Christopher Pachel, DVM, DACVB, CABC (IAABC), breaks down this critical phase—from hormones to the prefrontal cortex—based on his 2026 VMX session in ...

A psychologist gives you a peek at their playbook.