Luke Loucks is still learning to be a college basketball head coach, a task made even more challenging during a difficult ...

She called social programs "state control" and a sign of "dependency." Now, she's p*ssed that her mother's heat assistance ...

IN a heartbreaking confession Lynsey Crombie, a social media influencer – often seen on TV and known as the ‘Queen of Clean’ ...

Despite 36 points from Reid Hungerholt, shorthanded LeRoy-Ostrander falls 76-59 at home to Schaeffer Academy as the Lions ...

The smell of wet grass from the recent atmospheric river rains, mud and gasoline wafts through the warm Southern California air as Alec Derpetrossian works the chainsaw with a foreman, Randy Magaña, ...

When pull-ups feel out of reach, there’s a proven gym move that can help you build real back strength. Lat pulldowns are a go ...

Before you start hanging, however, Matta wants you to be aware that if you currently have shoulder or back issues, or ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

As Indiana celebrated a stunning, undefeated run to the national championship Monday night, one former Hoosier watched from a ...