A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

Visitors flocked to this wellness festival seeking answers and looking for ways to optimise their health. I used to be one of ...

Mind-body interventions offer promising avenues for improving physical and mental health, yet the comprehensive biological effects of increasingly popular mind-body retreat interventions remain poorly ...

Biological techniques are methods or procedures that are used to study living things. They include experimental and computational methods, approaches, protocols and tools for biological research. We ...

Techniques and instrumentation refers to the development of methods and tools to be used in applied physics, materials science or nanotechnology for design, synthesis, manufacturing, imaging or ...

Whether it's the start of a new semester, midway through one you don't feel you're doing great in, finals season, or just an era of your life where you want to learn something new, studying is the ...

Many therapists lead their clients through grounding and relaxation techniques. But not every client buys in, especially if they don't know the evidence behind the suggested interventions. Below, a ...

Gray rocking is a psychological technique for interacting with manipulative people. Here’s how it works. Picture a gray rock: unremarkable, forgettable, and similar to countless others scattered ...

A lucid dream is one in which the person is aware that they’re dreaming and can either exert some control over the dream, or passively observe its unfolding while maintaining awareness that it’s a ...

If you’ve ever been curious about kundalini yoga, join Tiffany in-person monthly for a beginner friendly kundalini yoga class. It's fitness for your mental, emotional, and spiritual wellbeing & ...

Abstract: Dual three-phase asymmetrical machines are more sensitive to voltage pulses from pulse width modulation (PWM) compared to conventional three-phase machines. This sensitivity results in ...