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Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

A Bengaluru professional's decision to give up a daily long commute and embrace hybrid work led to improved fitness, reduced ...

If you are new to calorie deficit plan, check out these 5 expert-approved hacks to create a calorie gap with diet alone.

A fitness expert who battled childhood obesity and eating disorders warns against unqualified online influencers as Aussies increasingly turn to social media for workout advice. Obese at 10, Emma ...

Walking after meals, keeping carbohydrates in check, quitting sugar, and eating protein-rich foods hold the key to losing ...

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

South African influencer Sbahle Mpisane inspired fans by sharing her decision to reset her body, intentionally gaining 15kg.

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Ancient Greek athletes used a variety of training methods to prepare for the Olympic Games and other such contests.

HANGZHOU CITY, ZHEJIANG PROVINCE, CHINA, January 19, 2026 /EINPresswire.com/ -- The electric bike industry continues to ...