There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

WASHINGTON, DC (ANI) – A new study from Tulane University which compared popular diets on both nutritional quality and environmental impact found that the keto and paleo diets, scored among the lowest ...

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

Toogi Dorjbayar, 34, discovered a simple, yet effective method that has now helped her lose 50lbs and has completely ...

Food has become noisy. Superfoods, supplements, biohacks, rules. Eat this. Avoid that. Count everything. Track it all.

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Keto coffee is a rich, dense, creamy cup of coffee that's high in fat and calories and super tasty. There are many ways to make this coveted cup of coffee.

The Daily Mail has revealed the secrets behind Jonathan Ross' family's weight loss after they showed off their slimmed-down ...

Most Aldis don't sell freshly baked bread, but the chain still offers a pretty wide variety. If you're hoping for the ...

Buffalo tempeh "wings" >>>> Buffalo chicken wings.