I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Bakersfield Elite Martial Arts On a recent episode of Studio 17, host Kait Hill visited Bakersfield Elite Martial Arts, where ...

Beneath “Incognito” star Richard Gutierrez’s heartthrob surface is a legit action star. His martial arts training lends ...

The Montgomery County Sheriff's Office said Stephen Zarruk is also a substitute teacher for Conroe ISD. Posted: January 19, ...

​Local lads Zachary Giles and Leo Johnson are celebrating English National karate gold medals. ​The pair are members of the ...

Two retirees have already received floating trophies for their excellent performance in Kata and self-defence techniques.

Salem: About 1,200 government schoolgirls, in Classes VI to X, are taking part in five-day karate-based self-defense training ...

A martial arts instructor from The Woodlands and a former Conroe ISD substitute teacher has been arrested and charged with ...

According to the Montgomery Co. Sheriff's office, Stephen Zarruk is also a substitute teacher and contract PE coach for Conroe ISD.

Which kicking pads are best? Are you a fighter who trains to strike hard and fast? Turn into the ultimate competitor with help from a formidable, no-mercy opponent: the kicking pad. You need more than ...

In an exclusive chat with Firstpost, British professional mixed martial artist Michael “Venom” Page explains how the the ...

ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable ...