I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Beneath “Incognito” star Richard Gutierrez’s heartthrob surface is a legit action star. His martial arts training lends ...

​Local lads Zachary Giles and Leo Johnson are celebrating English National karate gold medals. ​The pair are members of the ...

Two retirees have already received floating trophies for their excellent performance in Kata and self-defence techniques.

Which kicking pads are best? Are you a fighter who trains to strike hard and fast? Turn into the ultimate competitor with help from a formidable, no-mercy opponent: the kicking pad. You need more than ...

In an exclusive chat with Firstpost, British professional mixed martial artist Michael “Venom” Page explains how the the ...

Pete and Liz Woollard are owners of MF Martial Arts Schools in Tamworth, Burntwood, Lichfield and Cannock, and also own MF ...

Pakistani karate fighter Shahzaib Rind successfully defended his lightweight title with a dominating 7-0 victory over former ...

Conserving stamina is crucial for success in EA Sports UFC 5, as players must pick their shots carefully and avoid wasting energy on missed attacks. EA Sports UFC 5 is the latest game in ...

Swift and precise movements cut through the air to demonstrate years and years of practice as 15-year-old Dominic Veltre trains at the World Gym in Greece.

Montagionni’s journey to the top of the podium started on the Para taekwondo mat. He practiced the sport for over a decade ...

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