Gregory Rodrigues is a decorated Brazilian jiu-jitsu practitioner, but hasn't had a submission since 2018. It's been all fisticuffs when he finishes.

Training with Rener Gracie was intense! From grappling to self-defense, I got a firsthand taste of what it’s like to roll with a legend. Here’s how it went!

A company founded in Berks County more than a century ago is expanding its local presence with the opening of a new distribution center. VF Corporation announced Thursday that it will invest up to $52 ...