A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

From celebrity endorsements to social media transformations, the keto diet appears to be a miracle solution for weight loss. However, what the dramatic photos of before and after do not reveal is a ...

In this product review episode of In The Kitchen With Matt, I will be reviewing the Keto Fat Bombs by MariGold. MariGold is a ...

Ketone test strips The ketogenic diet is a strict, low-carb diet that is gaining in popularity due to claimed health benefits, which include dramatic weight loss, lowered blood triglycerides, ...

In this episode of In The Kitchen With Matt, my brother Jared and I show you how to make keto pizza. This homemade low-carb pizza recipe is perfect for people on the keto diet or gluten-free diet or ...

If you're looking for gluten-free recipes to make for dinner, then look no further. We have some tasty and diverse options ...

The couple explains just how far they've come from their childhoods eating Southern cooking and processed comfort foods.

Individuals using weight-loss medications receive little or no advice on preserving lean muscle mass and avoiding nutrition deficiencies.

The Swede is nearing two decades of life playing hockey in the states, which has deprived him of his favorite Nordic delicacy, but taught him to focus on shorter, explosive workouts.

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions— and he’s making it his 2026 mission to stick to them.

Are you eager to get back in shape for 2026? Do you want to look good? Here are some of my favorite topics for diet ...

While living abroad, I improved my relationship with food and the grocery shopping habits I'd curated in the US to live a better, healthier life.