A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

If you're looking for gluten-free recipes to make for dinner, then look no further. We have some tasty and diverse options ...

Individuals using weight-loss medications receive little or no advice on preserving lean muscle mass and avoiding nutrition deficiencies.

Andy Cohen slammed Jillian Michaels' 2013 appearance on his Bravo talk show, 'Watch What Happens Live.' ...

What happens when this doctor goes keto and his LDL rockets to 574? We dive deep into the science, controversy, and personal decision-making behind the most misunderstood lipid profile in cardiology.

While living abroad, I improved my relationship with food and the grocery shopping habits I'd curated in the US to live a better, healthier life.

"Make sure to fill up with regular food and don't be hungry. Cravings for something sweet can sometimes just mean you’re ...

Millie Mackintosh has recalled 'wanting to drink to blackout' as she opened up on her 'addictive tendency' and the moment she ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...