Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather ...

The benefits of fiber supplements include better digestive health, lower cholesterol and blood sugar management. Experts ...

If you are among the 50% of American adults who want to lose weight, a new year presents an opportunity to reset and focus on ...

What really happens to your body when you take a fiber supplement.

A study by the financial firm Jefferies highlights a surprising perk for carriers: lower fuel costs as slimmer passengers ...

New weight-loss drugs in the works will offer more choices beyond GLP-1 options Wegovy and Zepbound. What to know about ...

Matt Damon credits his transformation to cutting gluten. Experts warn it may be just water weight and risk your heart and gut ...

Patients who discontinue popular weight-loss medications like Ozempic and Wegovy typically regain the weight they lost within ...

About half (53%) of Americans say they hear or read about Ozempic, Wegovy and similar drugs extremely or very often.

A new study published in Otolaryngology–Head and Neck Surgery reveals that glucagon-like peptide-1 receptor agonists ...

Jelly Roll explained that changing his addictive relationship with food and running everyday was key to jumpstarting his fitness journey.

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...