Back pain is a discomfort that can impact everyone; from office workers, athletes, and those who’s ever tried to bend without wincing. It is both common and confounding, yet many deal with it ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...

Back pain is common in many people. MD, Neurosurgeon from the Mayo Clinic Health System in Mankato (Minnesota, USA) Megan Murphy stressed that there are still many misconceptions and myths around this ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

From pawdicures to designer rainwear, the cult of the dog is expanding with impressive speed. Why must we tolerate it?

Minor financial issues may exist, but your routine life will be unaffected. The second part of the day is good for purchasing ...

Former Brazilian President Jair Bolsonaro underwent a four-hour double hernia surgery in Brasília after doctors confirmed the ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

Pregnancy loss can be isolating for women, even though up to 20% of pregnancies end in miscarriage. But there is a community ...

While six-pack abs get all the glory, your lower back is the true anchor of your physical independence; here is how to strengthen it without complex gym machines.