A high-fat diet can cause the intestinal lining to weaken, allowing live gut bacteria to travel directly to the brain in mice ...

For millions of observers worldwide, the post-Iftar slump is as much a part of Ramadan as the fast itself. We’ve all seen it: ...

The gut rarely gets the attention the heart or brain receives. Yet it quietly controls digestion, immunity, metabolism, and ...

Lean Drops, an innovative liquid dietary supplement targeting metabolic function and appetite regulation, has officially ...

The “3-hour dinner rule” suggests finishing dinner at least three hours before bedtime. Leaving a gap between dinner and sleep may also improve sleep quality and reduce acid reflux. While diet and ...

A lipid hidden within cells called phosphatidylserine reveals how the body initiates the removal of threats and cellular debris.

Foods rich in magnesium, omega-3s, probiotics, antioxidants, and more can help your nervous system function properly, ...

New research suggests GLP-1 drugs may increase the risk of bone and tendon injuries and other conditions, including ...

A pioneering research-industry partnership has used advances in indoor farming technology to grow pea shoots fortified with vitamin B12, opening an exciting route to market for farmers and addressing ...

It may be good for you, but there's a limit.