The very act of reading a book is practicing focus and attention and this writing is all about suggesting to you some of the ...

Even when blood sugar reports appear normal, the body may still show early warning signs that sugar control isn’t as stable ...

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

Elevated creatinine signals kidney stress, but natural strategies can help. Focus on a diet rich in fruits and vegetables, while reducing red meat. St ...

This article was reviewed by Darragh O’Carroll, MD. Understanding Blood Tests: How They Work and What They Can Tell You Blood ...

Isabella Strahan detailed her return to college and how she’s balancing USC classes, modeling, and her partnership with F.A.S ...

It’s eight o’clock on a Tuesday morning and I’m wobbling across my bedroom like a tentative toddler. The floor dips beneath ...

Editor Andy Jurgensen on balancing multiple genres and being fluid in the edit for 'One Battle After Another'.

Paralympian Brenna Huckaby isn’t just training for another shot at glory, but she’s redefining what it means to fuel ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum baseline need (about 125 ounces for men and 91 for women), plus how much you ...

Back to your iPhone. The Vehicle Motion Cues feature, which you can find in System Preferences under Accessibility > Motion, puts circles on both sides of your displays. You can have these on all the ...

Maintaining hydration is vital for diabetes management, as dehydration can worsen blood sugar control and strain organs. High ...