You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

Calf raises work out and often overlooked, but crucial muscle — strengthening your calves can help prevent injury and support you while walking.

Kolkata: A tragic accident on Panchami night at Shyamnagar station claimed three lives, including a couple and a local fruit seller who tried to save them. The incident triggered outrage in the area, ...

An Atlanta-based firm has announced eight tenants for a new mixed-use development in Berks County. SJC Ventures announced it recently closed on a property for Broadcast District at Spring Township, a ...

The officer was disciplined for using a Taser on a handcuffed suspect who was fleeing and for failing to reactivate his body camera. The officer argues the suspension was without just cause and the ...

Correspondence to Dr Glen A Whittaker, School of Allied Health, College of Science, Health and Engineering, La Trobe University, Victoria, 3086, Australia; g.whittaker{at}latrobe.edu.au Objective To ...

A suspect was hit by a Muskogee Police Department patrol vehicle Sunday night during a foot pursuit, according to police. Around 7:20 p.m. on Sunday, Muskogee Police responded to an assistance request ...

From improved training facilities and a new stadium project to a renewed focus on youth development, FC Noah's performances in UEFA club competitions are helping them build a stronger foundation for ...

Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Believe it or not, foot care is extra important ...

Singer-songwriter who has spent most of his life fighting against homophobia and racism says it is ‘absurd’ the far-right is using his song Tommy Robinson has been accused of theft after using an anti ...

Through a glass walkway in an 11th-floor amenity space, a crowd of business people, commercial real estate executives and city officials mingled over wine and finger foods while a live band played.