You might be doing everything right, popping your tablets, eating “healthy,” cutting down on salt, and yet your BP monitor ...
Cardiovascular surgeon Dr London emphasises the importance of measuring blood pressure correctly. He suggests taking multiple daily readings and more.
Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...
Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or potassium, and licorice.
Scientists from the University of Exeter has developed a precise method to interpret ankle blood pressure readings—an ...
Learn about the simple breathing method, backed by Mayo Clinic, that can calm your mind and help regulate your blood pressure ...
The older you get, and the more obsessed with your health, the more it feels as if life comes down to numbers: how many more years you can expect; your lean body mass; your percentage of visceral fat; ...
One of the most defining markers of heart health is blood pressure. High blood pressure or Hypertension, is a common ailment ...
The NHS has issued a cautionary note on its website for those taking a common medication for high blood pressure. Also known as hypertension, this medical condition affects approximately one in three ...
For accurate readings, check your blood pressure twice a day, take five minutes to relax, and make sure you're following your monitor's directions.
To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...
Heart disease is the No. 1 cause of death in the United States. These are the steps you need to take to reduce your risk.
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