Winter's dry air and indoor heating silently dehydrate us, weakening thirst cues and impacting immunity and skin. Staying ...

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink electrolytes based on your needs.

Electrolyte drinks aren’t always necessary. They are most useful during periods of extended sweating, illness, or when on ...

The Delhi High Court has denied permission for a company to sell its electrolyte beverages labeled as ORS, emphasizing public ...

The products, typically designed to be consumed before, during and after exercise, are often lauded by manufacturers as optimizing performance and even overall health.

Drinking too much water can be dangerous, leading to hyponatraemia, a condition where dangerously low sodium levels cause ...

The Delhi High Court on Wednesday refused to pass any interim orders allowing JNTL Consumer Health, the Indian subsidiary of ...

Staying hydrated isn’t just about drinking more water – it’s about keeping your body in balance with the right mix of ...

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.