Finding the perfect place to take your dog for a little “out of house adventure” is about more than just checking for a sign ...

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

Jason Statham stars in 'Shelter' from director Ric Roman Waugh, playing a former M16 agent hiding out on a Scottish island.

The kicker: he had to do it without adding bulk. In most sports, the easy answer to increasing strength and power is to pack ...

From weighted jump ropes to kettlebells, these Five Below fitness finds are affordable enough to kickstart your fitness ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to “get fit by ...

James Byrne threw a bottle of water at his co-defendant as he was found guilty of the murder of Jackie Rutter today ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

From the events to the schedule, here's everything to know for the ski jumping competitions at the 2026 Milan Cortina ...

The fire hydrant exercise opens your hips and groin and strengthens your glutes, while putting less pressure on your joints; ...

Bodyweight jump squats have become a staple in fitness routines across the United States thanks to their ability to build ...