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A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

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Dietitians love beans because they are a versatile, affordable superfood packed with protein, fiber, and antioxidants.

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Healthy air-fryer recipes put nutritious meals on the table fast. Your air fryer has you covered, making everything from ...

Celebrate Veganuary year-round with this recipe for stuffed sweet potato with spinach and chickpeas. It is a perfect weeknight comfort food!

These are the dishes that made skeptical omnivores pull out their phones mid-bite to screenshot the recipe. There's a moment ...

Skip the crowds and eat like a local. Discover Chicago’s best hidden restaurants serving global comfort food and ...