If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...
Every winter, as a dense grey haze blankets Delhi, the familiar conversations around pollution return. On Saturday, Delhi ...
Suffering from a blocked nose? Try these 8 expert-approved steam inhalation tricks to clear congestion, breathe easier, and ...
A stuffy nose can be managed by using a steroid nasal spray on a regular basis. In an upright or seated position, each nostril should be sprayed with the nozzle angled slightly towards the ear.
Nasal congestion in the morning is a common discomfort many may face. Check out these 6 expert-approved tips to reduce them.
The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus ...
Open pores are one of those annoying little skin issues that can make your face look dull and uneven, no matter how much you ...
There are few things more irritating than climbing out of bed and finding your nose completely blocked. That morning stuffiness, often worse on waking than during the day, affects sleep quality, ...
Learn five key signs your baby needs a nasal aspirator and when to seek medical help for congestion. Expert baby care ...
Ayurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and ...
Nose-blind to your home? Discover hidden household odours, how to fix them, and easy expert tips to keep your space smelling ...
Get our tips on the cold and flu products you do and don't need, plus cheaper swaps for popular branded remedies ...