This DIY tutorial shows how to make your very own music box from scratch. With a few basic materials and a touch of creativity, you’ll build a beautiful, functional box that plays a charming tune.

Agility drills are essential for improving coordination and balance, which are key to performing daily tasks efficiently ...

The dovetail joint has been a symbol of quality woodworking for centuries. In this tutorial, discover how to create a flawless dovetail box connection, whether by hand or with jigs. Each step focuses ...

Katy Perry's toned legs are the talk of the internet after a viral photo. Her sculpted physique is attributed to a consistent ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

It’s free money,” I told my friend during a subway ride. “It’s as easy as watching TV in your head or playing with dolls.” ...

With a trio of new services today, big-data company Cloudera Inc. says it’s striving to help enterprises access their structured and unstructured information more easily to power their artificial ...

Over 40? Skip risky moves like box jumps. Use safer swaps—dumbbell squats, RDLs, wood-chops—to protect joints and build ...

Tone underarm flab with 6 safer-than-dips bodyweight moves. Sculpt strong, defined arms after 50 with trainer-approved form ...

Pictured are renderings of Resistance Strength, a new 24/7 gym coming soon to 4630 Broadway in South Whitehall Township.  S.

Bluefield Police Det. Sgt. Kevin Ross, known to local children as “Officer Copsicle,” has distributed nearly 1,000 free popsicles and juice boxes since July as part of the department’s Copsicle Patrol ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.