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An annual report from the American Heart Association shows deaths from heart disease and stroke are down, encouraging news ...

This is exactly where you should put your bird feeder to get the most feathered customers. If you find yourself feeling ...

But did you know that many of the region's restaurants are also historical? In fact, the oldest restaurant on the Cape has ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to ...

Worried about fake sweet potatoes? Know how to identify pure shakarkand at home, spot chemical-treated ones, and buy safe, ...

A meatless, plant-based diet can improve heart health, blood sugar, digestion, and support weight maintenance.A meatless diet ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

You may already be incorporating its key principles.

There are polarizing opinions on Whole Foods. But, it has added more value items since the Amazon acquisition. Here's a guide on 7 items to buy, and 6 to skip.