If you have grown up in an Indian household, chances are you’ve seen your grandmother soak a handful of kishmish (raisins) overnight, only to drink that golden-hued water first thing in the morning.

While chia seeds are a nutritional powerhouse, they’re not suitable for everyone. People with gut issues, low blood pressure, ...

Banana peels have long been touted as a natural remedy for various ailments, including the itchiness caused by mosquito bites ...

Potatoes are pretty sturdy as far as vegetables go, but it's not unusual to find them in the grocery store with dark spots on ...

If you see signs of a potassium deficiency on your plants, or you have a soil test letting you know you need to add this ...

I’ve had those days where I feel like I’m running on fumes and reach for an energy drink hoping it’ll snap me out of it, only ...

Special attention to health management is required during the transition from autumn to winter. This year, with an early cold ...

We've gone to the bottom of the ocean to study how its chemistry shapes our planet's climate, even chasing lava-spewing underwater volcanoes to do it ...

Before you reach for the classic combo of vinegar and baking soda, you should be aware there you've got other options to ...

If you’ve ever baked snickerdoodles or made meringue, you’ve probably encountered cream of tartar in the ingredient list. It sits in spice racks across America, often in a small container that lasts ...

It's no secret that water plays an enormous role in your overall health, helping to regulate your body temperature, carry nutrients and oxygen to cells, lubricate joints, flush out waste products, and ...

Magnesium supports everything from sleep to skin health, and spinach might be the most effortless way to get more of it ...