Based on their income-replacement model, JPMorgan estimates that the typical American household needs far less than $1 million to retire comfortably. A household earning $90,000, for example, with an ...

Dining in a federal prison is no desirable affair. Meals are bland, repetitive, and lacking in fresh ingredients. Here are ...

It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

Cognitive scientists explain what’s driving the precipitous decline in our ability to focus—and offer evidence-based ...

Self-esteem isn’t a verdict on your worth. It’s a social signal. Here's how to recalibrate it, compare smarter, and build ...

Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...