Bed exercises for lower belly after 60 from MA, CSCS Jarrod Nobbe. Do 5 gentle moves daily to improve tone and posture.

The good news is, if you take some time to learn your body and explore certain sex positions that naturally involve this area, figuring out how to hit your G-spot doesn’t have to be a treasure hunt.

It's the ultimate cold weather bowl, but you can cozy up to the best chicken noodle soup by avoiding the mistake that turns perfectly chewy noodles into mush.

Thanks to exercises like this ab workout we can eliminate belly rolls and get a flat tummy . If you also want to shape your waist, do this and other toning and waist workouts combined with aerobic ...

Don't assume your new car has a spare tire in the trunk, because it probably doesn't. This consumer report explains why automakers are ditching the spare and why the included inflation kits might not ...

With over 45 million travelers screened by the Transportation Security Administration this holiday season, many may have learned firsthand what a REAL ID is and isn't. Passed by Congress in 2005 and ...