Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

Did you miss the northern lights on Nov. 11? You should be able to see the aurora borealis again tonight. Here's what to know ...

People are set to celebrate acts of kindness on 13 November as part of World Kindness Day, we want to know how you show ...

First impressions matter, and they start with a greeting. Here’s how to greet people so they feel seen and respected.

Anyone who has YouTube TV cannot watch ABC or ESPN programming, leaving customers frustrated and angry. So, what do you do if ...

Data collection and tracking start as soon as you drive a new car off the dealership lot, with drivers unwittingly consenting ...

CLEVELAND, Ohio — Dillon Gabriel and the Browns lost in a rainy MetLife Stadium to the New York Jets on Sunday, 27-20.

You keep your trusty reusable bottle filled with only clear, delicious water. Do you still need to wash it? Experts say ...

Applied in a simple, stepwise fashion, identifying our needs and feelings while acknowledging their underlying validity, then ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...

As you get older, it's important to increase the amount of retirement savings you have. You can see how much other people in ...