The roughly 40 million Americans who get drinking water from wells are at particular risk when harmful forever chemicals ...

The warm water trend isn’t a miracle hack, but it isn’t nonsense either. It’s a simple, grounding habit that supports ...

While plain water is the gold standard for meeting hydration goals, warm beverages can also make significant contributions to your daily fluid intake. When consumed in moderate amounts, many warm ...

Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it beneficial, but it also has serious side effects.

Flavor and texture: “Hot chocolate made with cocoa powder is a rougher, more acidic experience,” says chef and chocolatier Jacques Torres, founder of Jacques Torres Chocolate. It tends to be lighter ...

Cold days call for something warm in your hands. Hot winter drinks aren’t just about heat they bring comfort, calm, and a ...

I used to be that person who grabbed a coffee every morning from the local café and thought nothing of it. A smoothie for lunch? Sure. A fancy cocktail at the bar with friends after work? Why not? But ...

YOU can’t beat a steaming hot cup of tea first thing in the morning. Not only does the brew soothe and perk you up, it’s also ...

Scientists are calling for urgent action on free-living amoebas – a little-known group of microbes that could pose a growing ...

Experts warn that blindly forcing water intake, driven by hydration myths and reminder apps, can overwhelm the body’s natural thirst-regulation system ...

Magnesium offers myriad health benefits including improved heart health, reduced anxiety, and lowering the risk of getting ...

From unexpected dizziness to shifts in energy, dehydration often shows up in ways we don’t immediately connect to water intake.