Being outdoors while walking uphill has a positive effect on mental health. The fresh air and natural surroundings can ...

Squats are a go-to quad exercise, but they're not the only move to target your upper leg muscles. Here are the other top exercises experts recommend.

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

Given all the benefits of walkability, we've rounded up the most beautiful walkable cities in the world (and a few in the U.S ...

Costco was out of Celsius, so Amy Rauch arrives at the corner of Noe and Duboce streets with two cans of a different energy ...

Walking after a large meal can help ward off side effects like bloating and drowsiness by using the spike in blood sugar for ...

Most people buy land with a plan to build but for the Brisbane couple behind the highly successful Clayfield Markets Fresh, a ...

Vigorous intensity exercise can help you reap the benefits of cardio exercise for your heart in the simplest way if you're short on time ...

As she launches a personally curated range of outdoor gear, the intrepid TV adventurer talks great walks, great kit, and the ...

The British Mountaineering Council (BMC) can announce that Sara Javid has been appointed the new Chair for the Hill Walking Group Committee.

Discover Fox Hill near Brant Lake, an easy 0.9-mile Adirondack trail with panoramic mountain views. Part of Horicon's ...