Certain kinds of rice can be heart-healthy and good for you. Other kinds, however, can have the exact opposite effect. Here ...

A healthy heart starts with your diet. Here are fivefoods that can help lower cholesterol, reduce inflammation, and support long-term cardiovascular health.

A nutrition expert has shared a surprising fibre-rich snack that could help slash your risk of heart disease and other ...

A new study shows that people with high blood pressure can lower their risk of heart disease and type 2 diabetes, and may ...

Heart disease calculator estimates a person’s risk of developing heart disease over the next 30 years so they can improve ...

Fruits are one of the best sources of anti-inflammatory nutrients, helping to reduce chronic inflammation, which has been ...

A large study looks into whether it is less carbohydrates or less fats in your diet that really keeps your heart healthy.

Ultra-processed and uber-risky. Cardiology researchers published new findings Tuesday linking junk foods to cardiovascular distress, falling in line with the Department of Health and Human Services’ ...

A prospective analysis of 6,531 adults in the multiethnic MESA cohort found that higher ultraprocessed food intake was ...

Blood testing for cholesterol should start in childhood, and take place at least every five years to track each person’s ...

SCIENTISTS have revealed how many UPFs per day increase your risk of dying from a heart attack or stroke, UPFs stands for ultra-processed foods – snacks and drinks packed with preservatives ...