Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...

The health food aisle has become a masterclass in marketing magic. Those boxes and bags proudly displaying “organic,” “natural,” and “plant-based” labels create a wellness halo that makes you feel ...

At a time when more than half of the American diet comes from processed, packaged foods, the Food and Drug Administration has new rules aimed at helping people make healthy choices in the grocery ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images. Processed ...