Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

Incorporating your favorite fruits into a dessert recipe is a great way to make desserts healthier with the fruits natural ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...

Why do we sometimes keep eating even when we're full and other times turn down food completely? Why do we crave salty things ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

There are some food items that you should keep in your car for winter weather emergencies to make sure you survive, get your ...

Chef Brad Leone dehydrates strawberries to make homemade fruit snacks that are sweet, chewy, and portable.

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

From traditional cooling drinks of coastal India to modern functional food research, kokum reveals how ancient dietary ...

Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows its peel and pulp contain a rich mix of antioxidants and bioactive ...