Third time's a charm? Chef Matthew Cooper of Conifer in Bentonville certainly hopes so. He has been named a 2026 James Beard ...

When we think about living a vibrant life over 40, working out and eating right are often at the top of our to-do lists. Yet, ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Hudson Valley has quietly become the Northeast’s most prominent playground for new wellness ideas. The region offers quick access from New York City, along with diverse natural spaces, ranging from ...

I was the one at the dinner party talking about how I’d logged off. I was the one writing essays on how being offline had ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

However, for that same reason, poor gut health can cause a wide range of symptoms, some of which don’t even involve the gut.

By Chinenye Anuforo Data from Google Search has lifted the lid on what matters most to Nigerians in 2026. Early search trends suggest a population deeply invested in self-improvement, healthier living ...

The mind’s potential for growth and creativity far exceeds everyday use. People can consciously shape their brains to have superhuman capabilities and improve their own well-being at the same time.

The writer has a family practice at Vellore and is the author of Staying Healthy in Modern India. If you have any questions on health issues please write to [email protected] ...

Gwyneth Paltrow and Serena Williams are both fans of neuromodulation – but what is it and how does it work? - IN FOCUS: Would you try an electromagnetic headset that claims to ‘reset the vagus nerve’?

Horoscope Today January 29, 2026, Thursday: Here’s your daily horoscope for 29 January 2026 . Keep it light, take what helps, and leave the rest. Today’s vibe is about making small choices that add up ...