Want to nourish your brain while reducing your chances of developing dementia, all while snacking? Check out these tasty ...

A mix of nuts and dried fruits makes for an easy-to-prepare snack that packs a punch of flavor and nutrition. Choose almonds, walnuts, cashews, raisins, or cranberries for variety. This mix gives ...

We have all felt that mid-afternoon crash, the kind that sends you searching through the pantry for something – anything – ...

Is that the best we can do?” Dr. Oz asked as he presented his “non-MAHA” green room snacks to Fox News host Doocy.

Passengers have raised concerns over the high sugar content and poor quality of snacks served by IRCTC on trains. A traveler reported the IRCTC snack offering over 46 grams of sugar during short ...

Healthy food is about policy and quality control. As train stations are redone, include that in the blueprint South Central Railway’s proposal to open up train stations to single-brand company-owned ...

Then, in a separate bowl, combine a block of softened cream cheese with 1 1/2 cups shredded sharp Cheddar and 1/2 cup sour ...

Lisa Riley lost 12st over several years. Ahead of her appearance on I’m a Celebrity, she reveals the key diet and exercise ...

Bones become more brittle with age. It is why it is so important to safeguard your bones as you age with calcium. These ...

Walnuts are famous for their omega-3 fatty acids, which are essential for brain health. Eating walnuts regularly can improve cognitive function and reduce inflammation in the body. They also have a ...

Having your pantry set up before winter means fewer last-minute store runs and more cozy nights at home. It’s all about ...

Here’s a look at how many varieties of grapes exist, why the fruit is so good for you and when moderation still matters.